"Sometimes, the infections follow no clear pattern, though at times they seem to be linked to my menstrual cycle."
Repeat vaginal infections are more than just an inconvenience – they’re a source of discomfort, frustration and emotional distress. Millions of women experience these infections every year, yet the stigma surrounding intimate health still makes it difficult to talk about. By sharing her story, one UVISA community member sheds light on the reality of living with chronic vaginal infections and urges others to seek support.
Repeat vaginal infections are more than just an inconvenience – they’re a source of discomfort, frustration and emotional distress. Millions of women experience these infections every year, yet the stigma surrounding intimate health still makes it difficult to talk about. By sharing her story, one UVISA community member sheds light on the reality of living with chronic vaginal infections and urges others to seek support.
“I was first diagnosed with thrush at the age of 22. I was just a student when I first experienced a yeast infection. Due to academic pressure, I didn’t immediately seek medical attention."
This experience is all too common. Vaginal infections are one of the top reasons women seek medical care, with more than 10 million doctor visits annually. Two of the most frequent culprits? Thrush (vulvovaginal candidiasis) and Bacterial Vaginosis (BV).
For many women, these aren’t just one-time issues. Recurring infections can take a toll on both physical and emotional well-being, having a huge impact on daily life. Stress, mental health struggles, and hormonal changes can weaken the immune system, making infections more likely. And when symptoms are ignored or self-treated without proper diagnosis, the problem can worsen, leading to long-term complications.
“I experience vaginal infections almost every month. Sometimes, the infections follow no clear pattern, though at times they seem to be linked to my menstrual cycle. I often have to take antibiotics as I suffer from both urinary and vaginal infections simultaneously.”
You might recognise this cycle. BV is one of the most common vaginal infections in women of reproductive age but treating it with antibiotics can sometimes create a domino effect. Antibiotics disrupt the vaginal microbiome, damaging the protective bacteria and leaving you vulnerable to secondary infections, like thrush. This dilemma only adds to the mental and physical drain of vaginal infections.
The vaginal microbiome is a delicate, ever-changing ecosystem influenced by hormonal shifts, particularly oestrogen levels. As oestrogen levels fluctuate throughout your menstrual cycle, they impact your microbiome and risk of infection. In short: oestrogen supports protective bacteria (lactobacillus), so when your oestrogen levels are higher in the first half of your cycle, your infection risk is lower.
Beyond the physical discomfort, vaginal infections can have a serious impact on relationships and self-confidence.
“Recurring infections have affected my sexual life. They’ve caused discomfort and anxiety. My sexual life is important for my well-being, but the fear of complications afterwards makes me hesitant to engage in sexual intercourse.”
The emotional toll of recurring infections can be heavy. Feelings of shame, embarrassment and insecurity can chip away at self-esteem and strain relationships. Fear of discomfort or making symptoms worse can also lead to avoiding intimacy altogether.
Navigating intimacy alongside recurring vaginal infections requires patience, understanding and empathy on both sides. A supportive partner who listens without judgment and offers reassurance can help ease the emotional burden. Finding ways to maintain connection beyond physical intimacy can also help you nurture your relationship during difficult periods.
One of the hardest parts of dealing with vaginal infections is the isolation they can bring. The stigma around symptoms like unusual discharge or odour can lead women to feel self-conscious and withdraw from social situations. Many suffer in silence, unsure where to turn for advice or support.
“I engaged with diverse communities of women from different ethnicities and countries which helped me realise that these infections are a common issue – not something unique to me. This broader perspective offered me comfort and support, and helped me manage my condition better.”
Realising that vaginal infections are common—and not a personal failing—can be incredibly empowering. It shifts the conversation from self-blame and shame to self-acceptance, encouraging women to seek the care they deserve. Online forums, social media groups, and in-person support networks can offer a safe space to share experiences and find reassurance.
If you struggle with recurring infections, know that you’re not alone. Prioritising your intimate health, seeking medical advice without shame, and finding a community that understands your journey can make all the difference.
Your vaginal health matters. If you’re dealing with persistent infections, consider speaking with a healthcare professional to explore possible underlying causes and treatment options. And most importantly, remember: you deserve to feel comfortable and confident in your own body.
Have you experienced recurring vaginal infections? Join the conversation and share your story (anonymously) with us here – because no one should feel alone in this.
